OEM gukonjesha-injangwe ibiryo byinganda ninganda mubushinwa
Ibyiza byo guhagarika ibiryo byinjangwe
1. Mugihe cyose cyo gukora ibiryo byinjangwe byumye bikonje, gushya kwibikoresho fatizo birashobora gufungwa kugirango intungamubiri nyinshi zidatakara, kandi mugihe kimwe, umusaruro wumye urashobora kubuza kubyara mikorobe zimwe na zimwe zangiza. na bagiteri, bigatuma irushaho kugira isuku.
2. Injangwe zikunda kurya inyama, kandi ibiryo byinshi byinjangwe byongeramo ibinyampeke byinshi, bizamura umutwaro wa gastrointestinal.Kubwibyo, ibiryo byinjangwe byumye birashobora gutanga proteine nziza yinyamanswa injangwe zikenera, kandi birahuye nuburyo bwo kurya bwinjangwe.
3. Ibiryo byinshi byinjangwe byumye bikonje nabyo bizongeramo imbuto n'imboga karemano, kubwibyo ntihazabaho ubusumbane bwimirire.
Nigute wagaburira ibiryo byinjangwe byumye
Niba umenyereye kugaburira injangwe ibiryo bisanzwe byinjangwe, ugomba kugenda intambwe ku yindi mugihe ushaka guhinduranya ibiryo byinjangwe byumye.Ntuzane inkono gusa uyihe nyiri injangwe.Injangwe zimwe ntizizimenyera, rero banza ugure pake.Uhe injangwe yawe impumuro nziza, kandi niba abishaka, menya neza ko uyigaburira.
Ubukurikira, urashobora guhindura ibiryo ukurikije ukwezi kwiminsi irindwi kugeza icumi, kugirango igifu cyinjangwe nacyo kigire gahunda yo guhuza n'imihindagurikire.Mugihe cyiminsi itatu yambere, koresha bitatu bya kane byibiribwa bishaje hamwe na kimwe cya kane cyibiryo byumye byumye kugirango urebe niba injangwe ifite amara asanzwe.Niba nta kibazo kibangamiye, vanga kimwe cya kabiri cyibiryo bishaje nibishya kumunsi wa kane kugeza kumunsi wa gatanu, guhera kumunsi wa gatandatu, bitatu bya kane byibiryo byinjangwe byumye byahujwe na kimwe cya kane cyibiryo bishaje, kugeza kumunsi wa karindwi. kugeza kumunsi wa cumi, byose bisimbuzwa ibiryo byinjangwe byumye.
Icyitonderwa: injangwe zubwoko butandukanye nimyaka zifite ibihe bitandukanye.Nibyiza ko ba nyiri amatungo bareba uko injangwe imeze igihe icyo ari cyo cyose kandi bagahindura ingano yo kugaburira mugihe.
